spiritual path. We realize that there simply has to be somethingmore to life, and we begin to search for it. We may go through manydifferent experiences and processes on our search, but eventuallywe are gradually restored to ourselves. That is, we come back intoan experience of our spiritual essence, the universal energy withinus all. Through this experience we can be restored to our spiritualpower, and the emptiness inside us is filled up from within. Now toget back to our supposed paradox. When we are coming out of theempty, grasping, manipulative condition, the first and foremostlesson to be learned is just to let go.We must relax, stopstruggling, stop trying so hard, stop manipulating things andpeople to try to get what we want and need, in fact stop doing somuch and have an experience of just being for a while. When we dothis, we suddenly discover that were really perfectly okay, in factwe feel quite wonderful, just letting ourselves be, and letting theworld be, without trying to change things. This is the basicexperience of being here now and its what the Buddhist philosophymeans by letting go of attachment. Its similar to the Christianconcept, Gods will be done. Its a very freeing experience, and amost basic one on any path of self-awareness. Once you have begunto have this experience more and more often, you are opening up thechannel to your higher self, and sooner or later a great deal ofnatural creative energy will begin to flow through you. You startto see that you yourself are already creating your whole life andevery experience that happens to you, and you become interested increating more rewarding experiences for yourself and others. Youbegin to want to focus your energy toward the highest and mostfulfilling goals that are real for you at any given moment. Yourealize that life can be basically good, abundant, and often fun,and that having what you truly want, without struggle and strain,is part of your natural birthright as a function of just beingalive. This is the time when creative visualization can become amost important tool. Here is a metaphor that I hope will make iteven clearer: Let us imagine that
moment you may be feeling strong, clear, and creative, the nextmoment you may be thrown back into confusion and insecurity. Thisseems to be a natural part of the process. Once you are aware ofyour higher self, you can call on it whenever you need it, andgradually you will find that it is with you more and more of thetime. The connection between your personality and your higher selfis a two-way channel, and its important to develop the flow in bothdirections. Receptive: When you quiet your personality duringmeditation, and come into a being space, you open the channel forhigher wisdom and guidance to come to you through your intuitivemind. You can ask questions and wait for answers to come to youthrough words, mental images, or feeling impressions. Active: Whenyou are experiencing yourself as the co-creator of your life, youmake choices about what you desire to create, and channel theinfinite energy, power, and wisdom of your higher self intomanifesting your choices through active visualization andaffirmation. When the channel is flowing freely in both directions,you are being guided by your higher wisdom, and based on thatguidance, you are making choices and creating your world in thehighest, most beautiful way. Almost any form of meditation willeventually take you to an experience of your spiritual source, oryour higher self. If you are not sure of what this experience feelslike, dont worry about it. Just continue to practice yourrelaxation, visualization, and affirmations. Eventually you willstart experiencing certain moments during your meditations whenthere is a sort of click in your consciousness and you feel likethings are really working; you may even experience a lot of energyflowing through you or a warm radiant glow in your body. These aresigns that you are beginning to channel the energy of your higherself. Going with the Flow Heres an exercise in creativevisualization that will help you tune into the feeling. You mightwish to do this exercise regularly at the beginning of yourmeditation periods: Sit or lie in a comfortable position. Relaxcompletely . . .
Visualization Written By Shakti Gawain Pdf Free Download
Download File: https://enpenfoetsu.blogspot.com/?gi=2vJ4tJ
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